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Tuesday, July 4, 2017

[Week 9] Starting the month with a bang...

We camped in East Georgia the weekend of the 4th of July, and better fitness not only allowed me to find fulfillment in camping but it encouraged me to venture out and have a good time. We visited a local dam and hiked up to the visitors center about a mile away.

As a family, we also enjoyed Geocaching that included a bunch of hiking and my son and I also ventured off into the forest to find a hidden treasure (ammo can cache).  If it were not for better fitness, I'm not sure I would have been up for this challenge.

I enjoy getting those special achievements from Nike+, so we all went out and earned a badge for July 4th.  Debra, Gabrielle, Joshua and I all ran for the 4-miles on the 4th.  My pace isn't real great but it's nice to be able to finally get to running again.  Even better, my run felt great and I look forward to adding the miles and signing up for races again.

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