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Monday, May 29, 2017

[Week 4] Peanut butter mocha...

I ordered my favorite cup of joe (throwing the calorie count to the wind), sat back in the easy chair and settled into a feel good moment about the month that I have had.  I've been solid in most endeavors and met a reasonable pace with my fitness and dietary goals



Stats for the Month of May:
Overall, this was a successful month.  My walking mileage is back up, my weight is down by 10 lbs, and I'm feeling healthy in my core.  
  • Current weight: 302 lbs
  • 1-Month weight-loss: -10 lbs
  • Total weight-loss to date: 10 lbs 
  • Total Miles: 38

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