Being healthier and more in shape makes the every day go about a lot easier. Without walking and other fitness activities, a simple trip to the ballpark would be burdensome. Instead, I had a good time, added some helpful steps to my day, and thoroughly enjoyed a day out with my pal. The same would be true for any other activities.
Stats for the Month of June:
Another successful month. My mileage keeps increasing my weight is down another 8 lbs, and I'm feeling healthy in my core. We've got one last push before vacation hits.
- Current weight: 294 lbs
- 1-Month weight-loss: -8 lbs
- Total weight-loss to date: 18 lbs
- Total Miles: 48
