A run with Pops

It has been a while since I enjoyed a run with my dad.  During our Spring Break vacation, Debra and I got the pleasure of two runs with my Pops which were a complete joy.  We enjoyed a challenging run along Juno Beach at the Atlantic shoreline. Debra managed the full 10K distance while I struggled with the heat and humidity and only laid down 4 miles.  The second run was a 5K combination of Palm Beach Gardens neighborhood and local city park track.  I was feeling strong on this day and laid down a fairly decent run. What a pleasure being able to share this memory with Dad and Debra and fit enough to make this occasion.