"The joyful heart sees and reads the world with a sense of freedom and graciousness."
- John O'Donohue
Jogging allows peace. I often jog during my lunch break in my work day and I find this time to be peaceful. I don't think of work (which is rare), personal problems or other burdens in this life. I settle into the run, enjoy the effort and thrill in the accomplishment of the day. Some may say that this makes me lucky... I prefer, blessed!