"Great things are done when men and mountains meet."
― William Blake
I've never been so proud to accomplish so little. Mountains in my life include high blood pressure, improper diet and moving a 300 lbs body by the mode of walking and jogging. This weekend, I completed a 6-mile walk/run that included two stretches of continuous running of 1-mile. Why do I consider this to be so little when many people find it hard to go 1-mile much less six? It's a feeling relative to my 2014 marathon accomplishment. Make no mistake, this is huge right now and I'm feeling accomplished!
Can I brag on my beloved, Debra? She finished a non-stop 5K jog! Couch-to-5K in three weeks is very impressive. Way to go Debra!
77 Miles for the month!
Minus 15 pounds for the month!
- Current weight: 302 lbs
- 1-Month weight loss: 15 lbs (not typical but awesome)
- Continuous run: 1-mile (x2)
- Current BP: 134/72 (62 rhr)